Majjige: South India's Summer Lifeline
When Bangalore temperatures soar past 35°C, there's one drink every South Indian reaches for — **majjige** (spiced buttermilk). This simple concoction of yoghurt, water, salt, and spices is arguably the most refreshing and healthiest summer beverage in existence.
What is Majjige?
Majjige is freshly churned yoghurt diluted with water and seasoned with:
Salt: — replaces electrolytes lost through sweat
Curry leaves: — digestive and aromatic
Green chillies: — mild heat
Ginger: — anti-inflammatory and digestive
Cumin: — cooling and soothing
Some variations add a tempering of mustard seeds and asafoetida for extra flavour.
Health Benefits
Probiotic Powerhouse
Buttermilk contains live cultures of Lactobacillus — beneficial bacteria that support gut health, enhance immunity, and improve digestion.
Natural Coolant
In Ayurveda, buttermilk is classified as a cooling food. It reduces body heat and prevents heat-related ailments like sunstroke and dehydration.
Electrolyte Balance
The combination of salt, minerals from yoghurt, and water makes buttermilk a natural electrolyte drink — more effective than many commercial sports drinks.
Digestive Aid
Buttermilk aids digestion, reduces bloating, and soothes the stomach. It's traditionally served after meals for this reason.
Low Calorie
Unlike lassi or milkshakes, buttermilk is very low in calories — about 40 calories per glass. Perfect for those watching their weight.
Buttermilk at Shastrys Cafe
Our majjige is freshly churned from natural yoghurt, seasoned with curry leaves, ginger, and cumin. Served cold at just ₹20 — the most refreshing ₹20 you'll spend in Bangalore.
Visit Shastrys Cafe, Kodigehalli.
